The Insights tab shows your most recent health data, such as Activity Rings, heart rate, sleep score, and vitals. It’ll eventually show personalized guidance, but that feature hasn’t been added yet.
Apple Watch Series 12 and Ultra 4 owners will see a readiness score calculated from recent activity, vitals, and sleep score to help them decide whether to take a recovery day or push harder.
The Longevity tab looks at your health data over time to calculate your Health Age based on activity level, VO2 max, sleep time, and other metrics. It also uses fitness assessments you can do right on your iPhone to check flexibility, balance, and VO2 max.
Apple plans to offer a $119 laboratory panel from Quest Diagnostics, which will also contribute to the Health Age score. For now, you can upload your recent lab results.
Getting the most out of the Health app requires an Apple Watch or another fitness device that integrates with it.
While the Health app is being tested in the iOS 27.2 beta, it won’t be part of the iOS 27.2 release. It will instead launch later this year.
This article, “Hands-On With the Redesigned Health App in the iOS 27.2 Beta” first appeared on MacRumors.com
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